Browsing Tag

Lifestyle

As we discussed in the last post about how I discovered myself and here now. I would like to share some in-depth information to Start Improving Yourself Today. So the first thing to improve yourself is analyzing yourself, finding your aim, setting your goals. In my case, my first aim was to drop weight because…

This started with a spark and gradually I started noticing the improvement in myself. September 3rd, 2019 was the date I decided I shouldn't be sitting on my couch after eating food. and with this simple thought, I started walking daily for 20 to 30 minutes. I used to consume beer a lot at that…

India is a country blessed with a huge variety of food. But for the students and the Indian communities who are working abroad for their families. It’s hard to spare some time to prepare food and have it your own. Sometimes they prepare food together however without proper guidance you’ll miss the Indian taste, but there’s nothing…

Oat Smoothie with banana. Which gives you fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious! Ingredients : 1/4 cup old-fashioned oats or quick oats 1 banana — chopped into chunks and frozen 1/2 cup milk 1/4 teaspoon ground cinnamon Ice — optional, add at the end if you want a…